Be careful what you wish for, writes ADHD author, journalist and poet Katie Treggiden

Author, journalist and poet Katie Treggiden on why writing in the margins suits her neurotype better than ‘money and a room of one’s own.’
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“I left my office job to become a writer, coach and singer” says late-diagnosed autistic woman Ebony Nash

Having recently pivoted from e-commerce management to multi-hyphenate self-employment, Ebony Nash writes about being a late-diagnosed autistic woman navigating a new creative career.
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“Suddenly things made sense. My brain just worked in a different way,” says puppeteer Basil Waite

Basil Waite talks about being homeschooled until the age of 10, feeling misunderstood at school, hating university, being ADHD and how he came to be a puppeteer, with help from others in the industry
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Creative ADHD brains generate ideas constantly but not every idea needs to become a fully realised project

May Cadman is an ADHD coach. Here, she writes about her creative upbringing, how her son’s ADHD diagnosis led to her own exploration of neurodivergence and the creative strengths of an ADHD mind
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Bestselling, award-winning author Elle McNicoll on being a writer and being autistic

Elle McNicoll, 33, is the bestselling author of nine books, one of which – A Kind of Spark – became an Emmy-nominated television series for the CBBC.
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“Unconscious masking has been an extremely large part of my life,” says autistic artist Anna Margaretha Pettersson

Anna Margaretha Pettersson, 46, lives in Sweden and spends her days writing, painting and walking in the woods with her dog, Ebba. Here, we talk art, creativity, autism and dreams.
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Neurodiversity-affirming interior architect Hami Lawton (PhD) on making spaces ND-friendly

“Following my son’s diagnosis in 2024 and then my daughter’s diagnosis a year later, the focus of the practice shifted significantly to researching neurodiversity-affirming spaces,” says interior architect Hami Lawton. Here’s how she works.
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“I wasn’t drained, ashamed or worthless: I was an artist and being dyslexic didn’t matter,” says actor Kerry Nicole Davies

Kerry Nicole Davies struggled through academic subjects at school but thrived in the arts. After having four sons, she went to drama school and now, she’s an actor and voiceover artist. Here, Kerry talks creativity and dyslexia.
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“If a hook doesn’t rub my brain the right way quickly enough, I don’t use it,” says musician Devin Caldwell

Devin Caldwell, AKA Duexo, is a singer, songwriter and producer who makes dance pop. He lives in New York. Here, he talks early musical influences, and why he isn’t a fan of people calling ADHD a superpower.
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A play about being Black, autistic and surviving corporate America

Poet and playwright Rolondo Talbott on growing up with undiagnosed autism and ADHD, the challenges he faced in corporate roles and the poetry book – and play – he wrote to ‘express what I could not say out loud’.
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Singer songwriter Mia Nicolai on Drowning, her new single about ADHD and masking

“There was pain from my childhood, from my Eurovision experience, from lost love, and from the growing realization that life wasn’t unfolding the way I imagined it would,” writes Mia Nicolai.
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“Having many special interests is ok,” says multidisciplinary artist Brianna Young

“I can allow myself to jump around from music to painting, to directing and costume making,” says Brianna Young. She is autistic, ADHD and has synesthesia. Here, she talks creativity, hyperfocus, success and down periods.
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Artist Lu Williams on her feminist platform Grrrl Zine Fair and working with AuDHD

Lu Williams, 32, is an AuDHD artist working through a lens of neurodivergence, queerness, disability and working-classness. She runs feminist platform Grrrl Zine Fair and hosts events and workshops for zine makers. Lu lives in Leigh-on-Sea, in the UK.
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Playwright Anna Olsen’s new work, Functioning, tackles themes around neurodiversity

Anna Olsen, 37, is a playwright based in Oslo, Norway. She is ADHD and autistic, and writing a stage play – Functioning – with a central theme of neurodiversity.
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Bertie Bowen on running her jewellery brand Studio Bowe, being a stylist and ADHD

Bertie Bowen is the founder of Studio Bowe, a one-woman, sustainable, independent jewellery brand. Bertie was previously a fashion stylist at ITV and she runs the popular Instagram account @mothershoppers. She has ADHD.
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What it’s like to be a neurodivergent fashion stylist working with celebrities

Antoinette Johnson, 27, is a celebrity stylist from Toronto, Canada. She has worked with clients including HBO Max, Universal Music, and IHeartRadio. Here, she talks styling celebrities and ADHD.
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“An average work day? Honestly? A bit chaotic” says art director Maya Rosenbaum

Maya Rosenbaum, 44, is a photographer and art director. She’s worked with BAFTA-winning Alison Jackson, brands like Harvey Nichols and was art director for the Duran Duran Anniversary music video. Maya is autistic and has ADHD.
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‘Writing has always been how I make sense of things’ says memoirist Julie M Green

Julie M Green, author of ‘Motherness: a memoir on generational autism, parenthood and radical acceptance’, on the process of writing memoir, as an autistic mother raising an autistic child.
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The creative process for neurodivergent writer, storyteller and actor Josh Moyes

Josh Moyes is a neurodivergent writer and storyteller based in Melbourne. He’s currently premiering his debut solo storytelling work, Finding Glitter in the Storm, at Midsumma Festival 2026. Here, he writes about creativity, acting and writing.
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Creative director Kirsten Murray on travelling the world and making friends with chaos

Kirsten Murray, 42, lives in Lyon, France, and was diagnosed with ADHD a month ago. “A radical change in how we work is needed, not just for the neurodivergent community but everyone,” she says. Here’s how she’s playing her part.
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Painter Ellis O’Connor on her free, expressive childhood and life on the Isle of Skye

“I just want to live a full, open-hearted life, to feel things deeply and to connect with other likeminded souls who speak from a place well below the surface,” says Ellis O’Connor. Here, she talks painting, life in Scotland and being AuDHD.
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Artist Sean Thornhill on creativity, hyperfocus and late diagnosed ADHD

“When I was a freelance graphic designer, my job had structure, says Sean Thornhill. “I had clear project briefs to follow, deadlines, and a routine. But when I switched to being a full-time artist, things started to get tricky.”
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Mathushaa Sagthidas talks photography, set design and dyspraxia

She was voted as one of Forbes 30 and 30 under Art & Culture, won the British Journal of Photography’s Portrait of Britain award and her clients include Adidas, Cartier and Amazon. We talk photography, set design and dyspraxia with Mathushaa Sagthidas.
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Poet Kate Vanhinsbergh on how writing makes her a better observer

Kate Vanhinsbergh is a Pushcart-nominated poet from Manchester, UK. She has poems published or forthcoming in Iamb, Black Bough, Ink Sweat & Tears, Anomaly, After… and others. Here, Kate shares a poem and tells us about her creative process, neurodivergence (specifically, autism) and where she finds new ideas.
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Illustrator Jess Knights on the challenges and beauty of neurodivergence

Jess Knights, 31, is a Bristol-based illustrator. Her clients include NHS, National Trails and Forestry England. Jess has had a recent diagnosis of ADHD and is using this as a starting point to understand her neurodivergence.
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Sculptor Adeniyi Akingbade creates works about learning disabilities to educate people

‘I love creating works about learning disabilities to help raise awareness, because it is not well known in Nigeria and in Africa as a whole, says sculptor Adeniyi Akingbade. Here, he talks art, creativity and dyslexia.
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“My brain is a slot machine of ideas, constantly spitting out new obsessions” says painter Vanessa Stockard

Vanessa Stockard has been described as ‘one of the most dangerous artists on the Australian – and international – scene’. She has nearly 400,000 followers on Instagram. In this interview, Vanessa talks cats, painting, autism, ADHD and being ‘an odd kid’.
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Why neurodivergent women make good poets

Emily Way-Evans is a writer from Devon. She is autistic with ADHD and PDA. Emily is associate editor for the latest Kaleidoscopic Minds Poetry anthology, featuring female neurodivergent poets. Here, she writes about why neurodivergent women make good poets.
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Rapper ‘Peggy’ on how his ADHD helps with songwriting but also plays tricks on him

He was featured on the BBC Music Introducing’s Hometown Freestyle series and his debut EP ‘More Life’ will be out early next year. Meet Tom Pegram, AKA ‘Peggy’.
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Award-winning poet Ariana Matondo on hyperfocus and childhood mutism

Ariana Matondo (they/she) is a queer disabled Tanzanian-American poet, editor and poetry professor at the University of South Florida. Here, they talk mutism, hyperfocus and poetry as self-expression.
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Actress Cecile Sinclair talks ADHD, forgetting castings and needing to feel free

Cecile Sinclair, 38, is an award-winning actress of Dutch, New Zealand and British heritage, now based between London and Amsterdam. Cecile won Holland’s Next Top Model and starred in the AppleTV+ show Ted Lasso. Here, she talks acting, modelling and ADHD.
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Fantasy fiction author Tzeyi Koay: “I felt like an alien impersonating a human”

Tzeyi Koay, 29, lives in Victoria, Australia. Her third novel ‘A curse carved in ink’ will be published by Simon & Schuster in 2027. Here, she talks about her early years in Malaysia, being academically gifted, masking and why she writes.
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Creative Jay Stansfield on working across art forms and running a global kids’ brand

Jay Stansfield, 45, is a musician, songwriter, illustrator, artist, animator and founder of popular children's brand The Squibbles, with work on billboards in New York, Times Square and Miami. He lives in Lancashire, in the UK.
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Comedian Sanjay Lago on the power of teachers and family who back you

Sanjay Lago, 32, is an actor, writer, comedian and educator. He lives in Glasgow, Scotland. Here, Sanjay tells us how he got onto this creative career path.
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Poet Alfiah Jade Brown brings her words to life through performance

Alfiah Jade Brown is a visual poet, producer and facilitator from South London. Her debut poem, I, Luv Ya West, was commissioned by The Television Centre. Here, she writes about her creative process, as a dyslexic thinker.
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Filmmaker Samantha Locock on autism, hyperfocus and the film industry

Samantha Locock is 28 and lives in London. Here, she writes about creating her own films, getting into hyperfocus and what it’s like to be part of the wider film industry.
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